Note: We see clients only by appointment.


New & Upcoming 

Expressive and Supportive Group Therapy

For centuries, we have been sitting around campfires learning from one another, this group continues that tradition

Time: Wednesdays 5:30 to 7:00 pm for 6 months

Cost:

$60/session ($320/month)
Fees can be reduced based on financial need

Focus:

To better understand relationships:

  • How can we protect ourselves?

  • How can we best be understood and understand others?

  • How can we help and accept help?

  • Just as important will be strengthening internal connections and knowing within each of us, ensuring our capacity (= compassion) to hold emotions steady when life feels overwhelming.

Structure:

This group is designed to be an adjunct to on-going individual therapy.

Semi-structured, process group weaving together cognitive behavioral, psychodynamic, and Jungian wisdom creating a safe and creative fabric strong enough to promote growth, combining

ACT (Acceptance Commitment Therapy)
+
Mindfulness
+
Group Process

Age range will be roughly between mid-20s and mid-40s.

Facilitators:

Susan Redding, LPC-Intern & Blanca Garza, LPC-I

All interested group members will meet with group leaders to assure the group is the right fit.